Cook Up New Year Resolutions at ICE. Cooking for Fitness helps you meet all the credentials for your New Year Resolution. Stay fit with a menu perfect for an active lifestyle. Culinary nutritionist, Jackie Newgent, and author of several cookbooks, including “The With or Without Meat Cookbook” and “Big Green Cookbook,” shares energizing tips and nutrient-rich recipes.
The menu includes: Beet and Goat Cheese Salad; Tuna and Chickpea Salad with Lemon Zest Dressing; Mediterranean Baby Spinach and Feta Orzo; Beef Tenderloin Steaks with Red Wine Reduction Sauce; Free-Range Garlic Chicken Scampi with Arugula; Body-Wise Sweet Potato Burrito Spirals with Red Pepper-Avocado Puree; Chocolate Energy Bars; and more.
The Institute of Culinary Education (ICE) is located in Brookfield Place in FiDi. ICE offers hands-on recreational cooking classes ranging from couples cooking, parents and kids, holiday baking, and more.
Many people pledge to hit the gym, learn how to cook to save money, and eat healthier. ICE’s classes feature Simple Vegan Suppers with Food52 to learning Thai Vegetarian cuisine and more.
ICE’s most popular healthful cooking classes include Knife Skills 1, In a Nutshell: Meatless Main Dishes, Whole Grains: Key Ingredient, and Vegan Stews and Casserole.
Date: Monday, January 18th
Location: 225 Liberty Street 3rd Floor (Brookfield Place)