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family fitness

PopFit Kids Launches in TriBeCa!

September 25, 2015 by Denise Courter

PopFit Kids is now in Tribeca and is offering great classes for kids and families. PopFit, which specializes in fitness for kids in a fun and healthy way, will bring their high-energy Jump-n-Jam class to Exceed Physical Culture. 

Kids are introduced to the PopFit philosophy that focuses on fun. Plus, they offer drop in classes so its a great place to take the kids when they have a day off from school and parents are looking for a great way to keep them entertained and not bored. Check out their great space at Exceed Physical Culture, a fitness destination in TriBeCa. Classes are on-going and kick-off this week. 

Classes for Kids and Families:

Thursday’s > AfterSchool Conditioning at 4p – 4:50p

Saturday’s > Family Fitness at 10:30a – 11:20a

Location: 97 Reade Street (Exceeed Physical Culture) 

FiDi Families Insiders: Ask about a free trial class! 

To learn more and to register, please visit: http://exceedphysicalculture.com/

 

PopFit Kids Launches in TriBeCa!

SPONSORED

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Parent & Baby Yoga

February 10, 2015 by Deirdre McAndrew

Parent & Baby Yoga

Parent & Baby Yoga!  Yoga for new parents and their babies (newborn until crawling). Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents. Instructor Mary Barnes combines Anusara Yoga, breathwork, alignment, and strength training to improve the health and happiness of both parent and baby. The class is focused on the parent, though movement exercises and songs for babies are included in the class. Mats and other yoga props are provided.

Date: Monday, February 9th (through March 2nd). New session begins March 9th. [Read more…] about Parent & Baby Yoga

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