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FiDi Families Hosts a Self Defense Workshop

April 13, 2017 by Rachel Witzel

 

FiDi Families Hosts a Self Defense Workshop

 

Recently there have been a series of assaults and robberies in broad daylight in Lower Manhattan. We want to help downtowners feel safe and confident that they can protect themselves with some simple tools. Led by a FiDi dad and 5th Degree Black Belt instructor Shihan Ishmael Alvarado; hosted by FiDi Families and Maiden Lane Hospitality Group we want to invite the community to a special self defense workshop! Following the 60 minute class, the event will include a Q&A following the workshop, refreshments and a fun raffle as well as a class pass to Chaise Fitness. Invite your friends, get your tickets now!

FiDi Families Insiders: One lucky attendee will win a giftbag provided by local merchants, valued at $200. Also, free refreshments for all from Jubilee Marketplace and Magic Mix Juicery!

Date: Sunday, April 30th [Read more…] about FiDi Families Hosts a Self Defense Workshop

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Free Fitness Class – Boxing and Self Defense at Athleta

January 4, 2017 by Rachel Witzel

 

Free Fitness Class - Boxing and Self Defense at Athleta

 

Fitness is important and we are excited to announce a series of complimentary fitness classes at the Athlete studio in the Flatiron District. The location is not necessarily in Lower Manhattan, but the classes are FREE and the instructor is a FiDi Dad, so we want to support his efforts!

Join instructor Shihan Ishmael Alvarado, who is a 5th Degree Black Belt for a D.A.S. boxing and self defense class. The class is free on select dates in January!

Date(s): January 6th, 13th, 20th and 27th  [Read more…] about Free Fitness Class – Boxing and Self Defense at Athleta

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