• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Home
  • About FiDi Families
    • Meet the Founder & Publisher
  • Advertise with us
  • Contact Us

Things to Do in Lower Manhattan

Things to do in Lower Manhattan

  • Camps
    • Summer Camp Directory
    • NYC Camps
  • Weekend Fun
  • Out of the Hood
  • The Eats
  • After-School Programs
  • Travel
  • Blog
    • Partner Posts
  • FiDi Events
  • Real Estate
  • FiDi – Don’t Miss List

Healthy Eating

Kids Food Festival at Brookfield Place – May 11th & May 12th

May 6, 2019 by Denise Courter

 

Kids Food Festival at Brookfield Place - May 11th & May 12th

PARTNER

 

The Kids Food Festival returns to Lower Manhattan at Brookfield Place. The goal of the Kids Food Festival is to encourage families with children of all ages, to learn about balanced food choices in a fun and engaging environment, that empowers children to make these decisions for themselves! 

Attendees will have a chance to learn about the importance of achieving balance in food choices, through fun activities and sampling snacks. Get your forks ready for a weekend full of flavorful fun! Appetites of all ages will be satisfied! FiDi Families will have a booth with food crafts, so stop by and say hello.  We hope to see you there!

Appetites of all sizes will enjoy:

  • Balanced Plate Scavenger Hunt
  • The James Beard Foundation Future Foodies Pavilion: ticketed hands-on cooking classes.
  • Kids Food Festival Community Performance Area: free performances including cooking demos and live entertainment.

Date: Saturday, May 11th and Sunday, May 12th

Time: 10am – 4pm

Location: 230 Vesey Street at Brookfield Place 

Age(s): All ages welcome

Fee: Free general admission and hands-on cooking classes $25 dollar ticket per child

For more information and for tickets please visit their website HERE.

 

 

Share this:

Teaching Kids to “Eat the Rainbow”

October 30, 2017 by Rachel Witzel

 

Teaching Kids to "Eat the Rainbow"

Kids tend to automatically choose unhealthy foods when they are given the option of what to eat. They choose sugary, starchy or cheesy foods. Easy-to-remember rules and concepts (like “An apple a day keeps the doctor away”) can help everyone eat healthier.

The idea of “eating the rainbow” (including as many different colors as possible on your plate over the course of a day or a week, or meal by meal) is one that even small children can master.

It’s a good idea to remember these simple memory tricks:
● Red foods keep our red hearts healthy.
● Orange foods like carrots help us “C” (see) better.
● Yellow foods make you “glow” like the sun, inside and out, by boosting your mood and
giving your skin a healthy sheen.
● Leafy green foods help us build our own “stems” and “leaves”–that is, our own strong
bones, nails and hair.
● While real animals rarely come in colors of blue and purple, imaginary animals often
do–and foods in these rare colors can help to build our brains, help our memories, and
make us more creative. (Purple cabbages also look a little like brains.)

Below​ ​are​ ​a​ ​few​​ ​activities​ ​to​ ​encourage​ ​kids​ ​to make​ ​more​ ​creative​ ​and​ ​colorful​ ​plates:
● Rainbow​ ​parfaits​ ​(or​ ​skewers)​ ​for​ ​breakfast:​ ​we scoop red strawberries, orange
mango, yellow banana or pineapple, green kiwi, and blueberries onto the surface of a
bowl of yogurt. (This also works without yogurt–layer the fruits directly onto a bamboo
skewer.) Bonus points for creating beautiful patterns with all of the colors!
● Rainbow​ ​kimchi​ ​for​ ​lunches:​ we combine an dab of red gochujang (a mildly-spiced
Korean pepper paste) with orange and yellow grated carrot, green scallions and purple
cabbage, tossing with salt and apple cider vinegar, and serving alongside fried rice or
glass noodles.
● Rainbow​ ​guacamole​ ​for​ ​snacks:​ ​we stir together red cherry tomatoes, orange and
yellow bell peppers, green guacamole and purple-blue onion.
● Rainbow​ ​snow​ ​cones​ ​for​ ​special​ ​celebrations:​ w​ e create simple syrups using a
variety of colorful produce, boiled and strained through a fine-mesh sieve (dragonfruit
makes a beautiful hot pink!). Then we encourage kids to experiment with combining
colors and designs. Order up some pipettes and an ice maker from Amazon, and you’re
in business for under $50.

-By: Ryan Cherecwich

Share this:

Local Roots NYC on Little Water Radio with The Downtowner

October 25, 2017 by Denise Courter

 


Local Roots NYC on Little Water Radio with The Downtowner

Join our conversation with the founder of Local Roots NYC, Wen-Jay Ying on Little Water Radio. 

Local Roots NYC empowers New Yorkers to be home chefs by offering the freshest, local, and sustainable ingredients through 22 vibrant subscription-based markets in Brooklyn and Manhattan. They offer recipes to pair with their weekly offerings, engaging culinary workshops, and a community of food-loving New Yorkers. The products from Local Roots NYC travels from farm to city within 2 hours, directly from the farm. 

Date: Thursday, October 26th

Time: 10am – 11am

Tune In: LittleWaterRadio.org

Share this:

FiDi Families Welcomes the Farm Fresh Festival to the Seaport District!

August 2, 2016 by Denise Courter

 

So excited to see all of our hardwork come to life. Join FiDi Families for a fabulous day of fun at the Seaport District. Tickets are sold out but we have a promo code to grab some last minute tix: TEAMFRESH – stop by the FiDi Families Fun Zone! 

 

FiDi Families Welcomes the Farm Fresh Festival to the Seaport District!

 

WE’RE BRINGING THE FARM TO THE CITY! 

Join FiDi Families as we join with the incredible FreshKids team to bring the farm to NYC!

The Farm Fresh Festival for Kids is a FREE community event to connect kids and families to a wholesome and magical farm experience in NYC! The theme of the Farm Fresh Festival for Kids is: EAT, LEARN, PLAY AT THE FARM.

On Saturday, September 17th, the Seaport District will be transformed into an interactive and experiential farm environment for kids and families. The district will come alive with the sights, tastes, farmers, growers, and even farm animal friends! A day long experience highlighting a true harvest of a farm.

Check out some of the great non-profit organizations that have teamed up with the Farm Fresh Festival!

Screen Shot 2016-08-02 at 1.47.36 PM

While tickets are free – there is only a limited quantity available to avoid over-crowding. The event WILL sell out. Don’t wait…

FiDi Families Insiders: Use code TEAMFRESH when submitting RSVP

Get your FREE tickets on Eventbrite now HERE!

Share this:

Summer Snacking with Babybel Cheese

July 28, 2016 by Denise Courter

 

Kids are in the midst of summer and its almost a given that they are running around, skipping naps, going to bed late and enjoying more than their share of treats and snacks. Summer is a great chance for kids to indulge in sweets and we were thrilled when the folks from Babybel gifted us with some healthy options and information, to help us keep the kiddos happy and healthy with Babybel cheese. 

Families are out and about and enjoying warmer days, summer travel and outdoor activities. Traveling with kids and taking them to summer camp is one thing, carrying enough snacks to keep their little tummies full and satisfied is another. With Mini Babybel cheese it makes it easy to bring along a healthy snack for your kids that they will enjoy as they play around this summer. Kids need snacks and when making the decision, parents are seeking snacks that are tasty (72%), nutritious (66%), and easy to consume (50%), according to a recent Harris Poll. Mini Babybel cheese encourages families to provide a fun, delicious treat for the summer. Mini Babybel is a 100% natural cheese with a rich and creamy taste that delivers at least four grams of protein and 15% of an individual’s daily calcium needs. Individually portioned and easy to pack, it’s a convenient option for family snack time and summer travel.

Snacking is becoming an essential part of families’ diets as they snack more and eat snack foods with meals. Instead of giving your kids candy or chips which is an easy snack this is the option to give them something that’s healthy and tasty! Mini Babybel cheese is a great snack for your whole family to enjoy.

Summer Snacking with Babybel Cheese

FTC Disclosure: We were not compensated for this post but were gifted with Babybel cheese samples to enjoy. 

Share this:

Primary Sidebar

FiDi Families Newsletter

Follow Us on Instagram!

Baseball season is here and this kid is pitching a Baseball season is here and this kid is pitching and hitting with focus and determination. Vitamin D for the soul. Baseball for the ❤️. Thankful for youth sports and the great outdoors! 

#baseballlife⚾️ #baseballseason #baseballmom #pitcherinaction #hitter
To say that this past year has been challenging is To say that this past year has been challenging is the understatement of the century. Parents need the best guidance they can get and students need more academic support than ever before. 

The team at Intelligentsia Tutoring Co. offers full-service student support and personally tailored academic assistance in addition to the best college admissions consulting in NYC. They can help students develop the time management and organizational skills necessary for remote learning as well as deepen academic understanding and heighten achievement in virtually any subject. Getting ready to apply to specialized or independent high schools? Intelligentsia tutors are experienced guides and test prep experts. Looking for college admissions help or SAT/ACT preparation? Last year, Intelligentsia helped the class of 2020 gain acceptance into Columbia, Stanford, Cornell, Williams, CalTech, Rice, and Vanderbilt, to name a few, with many of them being accepted in EA/ED rounds.

Intelligentsia is a valuable resource for FiDi Families and offers a complimentary consultation to see how the Intelligentsia can support students of all ages. Link in bio. 

#intelligentsia #privatetutoring #education #buildingconfidence #supportingstudents #educationalresources #tutoringhelps #linkinbio👆
Save the Date for 3 different community workshops, Save the Date for 3 different community workshops, hosted by @nyphospital and @weillcornell via Zoom. Details are on our website. Link in bio. 

#nyplowermanhattanhospital #weillcornell #community #freeworkshops #lowermanhattan #downtownnyc #zoomworkshop #healthandwellness #spring2021lectureseries #linkinbio👆
Easter Egg Hunt 2021. Success! All eggs found and Easter Egg Hunt 2021. Success! All eggs found and the Peeps eating has begun!  Happy 🐣 Easter!

#easter #easterbasket #peeps #chocolateoverload #easteregghunt #goldenegg #reeseseggs #lastdayofspringbreak #nyckids #fiditofl #wheresmycoffee
NYC city kids...(scratch that) NYC tweens have tak NYC city kids...(scratch that) NYC tweens have taken over Florida and we couldn’t be happier. Now I understand why they call Miami/FL “NY South”. We have been lucky to catch up with sooo many of our school families and friends. 

Grateful that our kids (and parents) get this socialization after a year of remote learning. 

Friends are the best gift ever. Memories of a lifetime. Grateful that we had the best weather, so many outdoor activities and expert mask-wearers. 

#springbreak #experiencesofflorida #miami #nyctoflorida #floridalife #beachlife #pooltime #rosèallday #momlife #nyccitykids #citykidsgonebeach #nysouth #the6thborough #friendships❤️ #remotelearners #makingmemories #outdooradventures #vacinnated #getcovidtested #wearamask😷
If you are a fan of the Netflix series Nailed It!, If you are a fan of the Netflix series Nailed It!, head over to our link in our bio, to purchase tickets for the home version of this fun show. Join us as we try our hand at baking, with all the supplies mailed to your home. 

Join other amateur bakers in the Nailed It! At Home Experience, a hilarious culinary experience, brought to you by Netflix and Fever, where you all will virtually go head-to-head with other bakers. Baking and decorating ingredients will be sent to your home, along with step-by-step instructions for making tasty delights (or so it goes...).

#nailedit #virtualbaking #bakingwithnailedit #Netflix #netflixshows #wearebakingupsomefun #bakingcompetition #fidifamilies #weareready #linkinbio👆
Load More... Follow on Instagram

Let’s Connect!

Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on LinkedIn

Categories

FiDi Families® © 2012- 2021 : All Rights Reserved : Disclosure - Privacy Policy