kids fitness

Summer at Sage Fitness: Pilates for Kids and Adults!

July 6, 2018 by Denise Courter

For Kids:

Our Pilates 4 Youth program, held weekday mornings throughout the summer will keep your kids fit and happy!

Initiated and developed by the Pilates Method Alliance (PMA), Sage Fitness is now offering Pilates 4 Youth programming for children 8 years and older, 6 students per class. Our Mat based program is structured with floor exercises appropriate for children in middle childhood and early adolescence. Guided by the protocols of the PMA initiative, Pilates 4 Youth is an opportunity to teach children exercises that can build confidence during this “magic window” period of childhood where they are open to grasp concepts that can last a lifetime.

Developing body awareness and conditioning, Pilates 4 Youth will enhance your child’s physical activity in sports and dance or be an excellent stand-alone healthy activity.

SWIM TOO! We have partnered with Imagine Swimming to offer reciprocal discounts this summer. Email us at info@sagefitness.com to learn more and sign up.

For Adults:

New client special: Try a Pilates session for $75.
Want more? Come twice a week throughout the summer. Your second session for the week is $20 off our regular pricing.

Our summer promotion is available Monday – Friday 9 am – 5 pm, based on availability.
Offer good through August 31st.

Fitbit Launches Fitbit Versa and Fitness with Harley Pasternak

April 11, 2018 by Denise Courter

Our FiDi Families team was invited to the launch of the new editions of FitBit and it was a fun day of education, fitness and fun. Guests had a chance to view new products that totally integrate into a healthy lifestyle.

We had a chance to test out the new Fitbit Versa, which is a full-feature smartwatch that not only tracks fitness activity and sleep, but for women, it tracks the female menstrual cycle, allows the user to record symptoms and see all of their health and fitness details on the app. As every female knows, keeping track of this is important for your overall health and now it is a resource for discussions at annual exams with the OB-Gyn. The roll out of “Sleep Stages and Insights” will really allow users to track sleep and truly learn sleep patterns and better ways to manage sleep habits. The Fitbit Versa hits the market in April 2018 and will retail for $199.95 (MSRP).

The Fitbit Versa is considered one of the lightest metal smartwatches on the market and now features a 4+ day battery life.

Fitbit Versa, your personalized daily health and fitness companion, is a modern, full-featured and competitively priced smartwatch that helps empower you to take action, make the most of every moment, stay connected and reach your goals. Versa is available for presale today on Fitbit.com for $199.95, with retail availability starting in April 2018.

We also had a chance to learn about a new product that I am super excited about. It’s the Fitbit Ace and is a kid-friendly but sophisticated version of the Fitbit Versa. The smartwatch allows kids to track their health progress, amount of fitness activity such as step tracking, it is shower proof and is also a sleep tracker. I love it because I have a 9 yo who absolutely loves to track his steps, but wants the look of the grown-up smartwatch. So, the Fitbit Ace fit perfectly into his busy lifestyle and is geared towards the 8 + older kids. The Fitbit Ace also has some great safeguards that allow the parent to control privacy and monitor their goals and fitness level. This cool watch is now available for presale now, with in-store retail available in the 2nd quarter of 2018 and retails for $99.95 (MSRP).

The newest innovations in smartwatch technology at Fitbit is mindboggling and our team was excited to be a part of the Fitbit workout with Fitbit Ambassador Harley Pasternak. He had us using the hula hoop, jump ropes and plenty of other old-school fitness tools that got all of us moving and laughing. It was a friendly competition between teams and he was fun to work out with and get our fitness routine going.

The Fitbit family of products is constantly evolving and truly continues to impress users like myself. Some of the newest innovations in product offers include personalized fitness guidance: Enhanced 24/7 PurePulse® heart rate tracking, on-screen personal workouts from Fitbit Coach, vi 15+ Exercise Modes, Connected GPS, swim tracking with water resistance up to 50 meters, plus automatic activity and exercise tracking.

Thanks to Fitbit for hosting us at the launch event of some of the smartest fitness products on the market today!

See What’s New At Citibabes!

March 4, 2015 by Deirdre McAndrew

See What’s New At Citibabes! Join Citibabies for CitiBitty (Under 1 year of age) and CitiMove (12-20 months) Open House tomorrow!

Citibabes is the only family membership club offering best-in-class education, amenities, information, and fun for both children and adults. The SoHo club offers a 1,500 square foot indoor playspace, a full array of classes, preschool, a tumbling playroom, fitness gym and studio, birthday parties, childcare, ongoing family events, workshops, seminars, Junior’s Fresh family friendly cafe and juice bar, and more! Simply put, Citibabes is the ultimate resource for modern families.

Citibabes is truly a special place with their goal to provide a nurturing and dynamic environment where children can learn, experiment and flourish.They hope that through various experiences with their children, parents and caregivers will gain a deeper understanding of their children’s individuality and range of interests.

Citibabes provides the best resources for our families. They have created a place that is modern and cool as well as child-friendly; a place that is pleasing to parents and creative and fun for kids.Their goal is to provide a community where children and adults may grow and flourish together; and to make your job as a parent that much easier.

Date: Thursday, March 5th [Read more…] about See What’s New At Citibabes!