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pilates

Pilates 4 Youth After-School Program at Sage Fitness

August 22, 2018 by Denise Courter

 

Pilates 4 Youth After-School Program at Sage Fitness
PARTNER

 

Sage Fitness Presents: The “Pilates 4 Youth” after-school program

Classes begin September 17th

Offered Monday, Tuesday or Wednesday afternoons from 3:30 pm – 4:10 pm

16 classes per semester, following the NYC Department of Education school calendar for 2018-2019

Class size: 6 students, 3rd grade and up
Cost: $400 for the semester

Location: 139 Fulton Street

Initiated by the Pilates Method Alliance, our Mat based program is structured with floor exercises appropriate for children in middle childhood and early adolescence. Guided by the protocols of the PMA initiative, Pilates 4 Youth is an opportunity to teach children exercises that can build confidence during this “magic window” period of childhood where they are open to grasp concepts that can last a lifetime. Developing body awareness and conditioning, Pilates 4 Youth will enhance your child’s physical activity in sports and dance or be an excellent stand-alone healthy activity.

To REGISTER, email: info@sagefitness.com 

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Kabbalah & Pilates

January 6, 2016 by Deirdre McAndrew

Kabbalah & Pilates

Kabbalah & Pilates. Join Dina Eber, the co-director of Chabad Jewish Center of West Paco County and certified Pilates instructor, for a relaxing and rejuvenating event. Learn more about the connection between keeping your body and soul healthy. Explore Kabbalates, the fusion of Kabbalistic and Pilates Discipline. 

The event will begin with a welcome period including a salad bar and healthy snack buffet. Don’t miss out on learning more about yourself and your body through an insightful lecture and beginners Pilates class.

Bring your own mat!

Date: Thursday, January 28th [Read more…] about Kabbalah & Pilates

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Life is funny. A year ago I was celebrating 20 yea Life is funny. A year ago I was celebrating 20 years of calling NYC home. A year later, our family is on a crazy career adventure in Miami, with a lot of unknowns. 

But, we do know that we only get one life to live and jumping in feet first is the only way to live life to the fullest, at least in our minds 😂. 

We are already in love with the Miami weather, the happy people, the gorgeous beaches 🏝 and the day tripping way of life. We arrived in FL w a suitcase each and a mask 😷. Happy that we are surrounded by mask-wearers. Wasn’t sure what to expect. But, we will be back in NYC this summer. Lots of decisions to make between now and then. But also lots of fun and exploring over the next few months. 

The silver lining of the Covid world we live in is remote learning allows us to travel and say yes to new beginnings. Stay tuned for updates on the next chapter for our website, too. 

#fidiadventures #fidigoesflorida #becomingfloridians #nyctocttofl #floridalife #floridakeys #floridaorbust #southbeachmiami #aventura #sunnyislesbeach #keybiscayne #writingthenextchapter #wesaidyestoadventure #comevisit
A new chapter begins. Not only for our country but A new chapter begins. Not only for our country but for FiDiFamilies, too. 

#newbeginings #turningthepage #writingthenextchapter #staytuned #FiDiAdventures #palmtreesandsunshine
It’s time for the Specialized High School Admiss It’s time for the Specialized High School Admissions Test. Is your student ready? Sign up for a prep workshop with @robbins_ready_learning and get prepared for the upcoming test. 

#shsatprep #nyschools #highschoolprep #education #nycschools #preptime
We made it to Friday! Time to break out the adult We made it to Friday! Time to break out the adult beverages! Easy to do with the help of our neighborhood shop Passnella & Son Vintners at 115 South Street! 

#fridayfavorites #nyc #shoplocal #supportsmallbusiness #fridayfun #winetime #pasanellaandsonvintners #wineoclock #tgif #friyay #adulting #fidi #seaportdistrictnyc
Luxury living in the heart of SoHo. 70 Charlton h Luxury living in the heart of SoHo.  70 Charlton has announced its final call on the newest for-sale residential property in West SoHo. Link in our bio ☝️💻

#70charlton #luxuryrealestate #soholiving #westsoho #residentialrealestate #nycrealestate
To ride the subway or to skip the subway? 🤔 # To ride the subway or to skip the subway? 🤔 

#nyctransit #nycsubway #torideornottoride #subwaysafeny #subwaysaturday #fultonstation #mtasubway #wearamask😷
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