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self-defense

Self Defense Workshop in FiDi (Tickets On Sale NOW)

April 1, 2017 by Denise Courter

 

 

Self Defense Workshop in FiDi (Tickets On Sale NOW)

 

We are excited to announce our first self defense workshop in the Financial District, open to anyone that wants to learn some new skills, strategies and methods to stay safe. Led by Ishmael Alvarado, a 5th Degree Blackbelt, fitness instructor and former Marine, this workshop is going to be fun, informative and useful. The workshop is a result of an alarming number of assaults and robberies that have been taking place throughout Lower Manhattan and affects all ages groups, regardless of gender and time of day. We want to offer some simple and easy tips on the best ways to protect yourself from harm. 

The workshop will include a QA, refreshments, a raffle of a gift bag filled with gifts and a free pass to a fitness class with Chaise Fitness. Tickets can be purchased on Eventbrite. 

Spots are limited and will go fast so don’t delay and bring your friends and meet your other FiDi neighbors. 

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Free Saturday Boxing Classes Downtown

January 31, 2017 by Rachel Witzel

 

Free Saturday Boxing Classes Downtown

 

Fitness and self defense is important and we are excited to announce a series of complimentary fitness boxing classes in Lower Manhattan. The classes are FREE and the instructor is a FiDi Dad, so we want to support his efforts!

Join instructor Shihan Ishmael Alvarado, who is a 5th Degree Black Belt for a D.A.S. boxing and self defense class.

Date: Every Saturday Morning (February 4th to June 24th) [Read more…] about Free Saturday Boxing Classes Downtown

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Free Fitness Class – Boxing and Self Defense at Athleta

January 4, 2017 by Rachel Witzel

 

Free Fitness Class - Boxing and Self Defense at Athleta

 

Fitness is important and we are excited to announce a series of complimentary fitness classes at the Athlete studio in the Flatiron District. The location is not necessarily in Lower Manhattan, but the classes are FREE and the instructor is a FiDi Dad, so we want to support his efforts!

Join instructor Shihan Ishmael Alvarado, who is a 5th Degree Black Belt for a D.A.S. boxing and self defense class. The class is free on select dates in January!

Date(s): January 6th, 13th, 20th and 27th  [Read more…] about Free Fitness Class – Boxing and Self Defense at Athleta

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Free Parent Self-Defense Seminar – CANCELED!

January 22, 2016 by Deirdre McAndrew

Free Parent Self-Defense Seminar

Free Parent Self-Defense Seminar. Your self-defense skills are just important as your children’s. Come to this free seminar at Modern Martial Arts. You’ll learn self-defense skills that are both practical and based off of real-world experiences. You’ll leave this seminar with skills that will prepare you for the unexpected.

No sign-up is required. Wear comfortable workout attire and arrive a few minutes early to sign a waiver before the class begins.

Date: Saturday, January 23rd [Read more…] about Free Parent Self-Defense Seminar – CANCELED!

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